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Sarah Misson

Align with Sarah

The Alternative Healing Practice of

Sarah Misson

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Weds

Lunchtime Resources

 

30 min or less gathering or event focused on finding time to relax and breath together. MidDay Meditation, Chakra Balancing, Drop In Massage time... theres a lot of stuff going on on Weds at lunchtime so make sure to join the email list or check back here often so you can connect to all the Resources. Cost varies per program but runs from

Free-will donation to $20 

Email Sarah to save a spot or ask a question!​​

Mar 24

Meditation  Class ​

 

No other way to discribe this other than magically delicious. Meditation Class begins at 5pm with Sarah teaching.

The meditation intention will be on Growth with Stillness.

More details on the events pages! 

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Email Sarah with questions and to save your spot 

Mar 26

$20 Massage Sessions

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​Lunchtime Resource Program 

 The Community Classroom continues to offer Wednesday resources with $20 Massage sessions this week. Choose to use the massage table or massage chair. You will stay fully clothed for all work and we will have 15 minutes together. Just stop in between 11:30am and 1:30pm. No Appointments

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Learn more! 

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Book Discussion​

 

New event for the Classroom!

We will meet in 2 parts to discuss

The Four Agreements, by Don Miguel Ruiz.

This powerful book is short, sweet, and to the point about 4 guiding thoughts to lead your life, find and live aligned to your purpose. 

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Email Sarah to sign up 

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Concepts of Tai Chi: Gentle Movement to Release Stress & Anxiety

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Align with Sarah Community Classroom is offering this evening class focused on Gentle Movement to Release Stress & Anxiety.  As always this is beginner friendly.

$10 Class Fee.

Email the Classroom and let reserve your spot today 

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Heal Your Pain
Release Your Trauma
Align Your Body's Systems
Optimize Your Environment to Heal

Sarah Misson

Are you suffering from symptoms including anxiety, chronic pain, fatigue, backache, inflammation including arthritis, difficulty in relationships, or financial struggle? Have your symptoms interrupted your life enough to push you to seek medical help, only to walk away with a scary diagnosis, medications, and no real relief?

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Often these symptoms are related to trapped emotions from an event or experience you had some time in your life, including childhood trauma that can affect the function of the physical body, energy centers (like Chakras), create heightened emotions, and keep us feeling stuck in life. These experiences become trapped in your psyche (or the subconscious mind). Releasing those experiences is the first step in healing physically, mentally, and emotionally. 

Forest with sunbeams, earth, nature

Healing Focused on Releasing Trapped Emotions & Trauma

Did you know that when we experience trauma, even perceived trauma, and we don’t deal with it and release it, it gets stuck in our psyche, our subconscious and then manifests itself in many areas of life from money to relationships, to anxiety, and aggression? 

I will help you identify what is stuck, where it’s stuck, and give you the tools you need to release that old baggage and live your best life. You’ll lay down old habits and belief systems, you will Master the Mindset and Love Living the Life that follows! Calmer mind, more focus, less response to stress, better relationships. 

New perspective might mean new found hope ~ click the link below to head over to the Blog Page and check out Sarah's article on Trauma and her newest Blogs:

Are You Ready For... 

  • Relief from Chronic Pain

  • Overcoming Fatigue

  • Healing Back Pain

  • Calming the Inflammation of Arthritis     

Small Seed growing up, growing plant, new beginning

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  • Restful sleep

  • Calming Anxiety

  • Energy & Focus           

All those and more are waiting at the threshold of your subconscious mind... right now! How do I know? #1 ~ because you are still here and still reading this and #2 you are still here because your symptoms are figuratively knocking on your door or tugging at your shirt trying to get your attention... and somewhere inside you know that. Those symptoms of dis-ease are acting similar to how a toddler would act when they are trying to get your attention. It just takes a moment to stop, look and listen... then everything changes! Quieter, calmer, soothed ~ just in a moment. Imagine what your relief will be when you look to that backache, empty bank account, or struggle with anxiety and see it as the keeper of all wisdom that is holding you back. One moment at a time, one symptom at a time, you can connect and unlock the trauma that is playing over and over just waiting to be lovingly looked at and heard.... so it can be soothed, quieted, calmed, and HEALED!

“It’s not what you look at that matters, it’s what you see”

Henry David Thoreau

Are you ready to Align with Sarah with one-on-one work?

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Align with Sarah 
Alternative Healing Practice of
Sarah C Misson 

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217 Main Street

Owego, NY

Phone number:

607 354 1037

©2021 by Sarah Misson Life Alignment Coaching. Proudly created with Wix.com

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