What MLD is NOT:

~ MLD is a technique to stimulate the body's Lymphatic System with an established protocol directly to the vessels.

~ This is light-pressure contact without oils

~ MLD is used pre and post-surgery to accelerate healing from surgery.

~ This is work that improves aesthetics as well as body function

~ Effective way to soften dense tissue like fibrosis, fibrous breast tissue, and rigid scalp fascia due to stagnant Lymph.

~ MLD is not massage! There is no glide, slide, or pressure.

~ MLD is not body sculpting or contouring

~ This is not a miracle cure for anything including weight loss or cellulite

~ MLD is not vigorous work or hard on the skin

Signs you need MLD:

Working with Sarah:

~ swelling in fingers, hands, toes, or feet without direct injury to the area.

~ ears feel like they need to "pop" often

~ lingering fatigue

~ pain in areas of lymph nodes

~ unexplained soreness, especially in the morning

~ constipation

~ acne

~ chronic sinus congestion or increased allergies

~ upcoming surgery or lingering swelling, bruising post-surgery

~ fibrous breast tissue 

~ frequent headaches or migraines. 

* This is not a complete list so please reach out to discuss your symptoms

** You may need a note from a medical provider before receiving MLD 

~ These are clothes sessions, so be sure to wear comfortable clothing. Sleeveless tops and shorts are ideal.

~ MLD requires a series of sessions to stimulate, clear, and reset the system so our first 3 sessions will ideally be scheduled over one or two weeks.

~ Individual sessions are available for purchase after the initial series is complete.

~ Sessions include instruction for self-MLD techniques so you can keep the system moving

~ You may need a medical clearance note before we begin work depending on medical conditions and symptoms that bring you to needing MLD