Alternative Healing Practice
Community Classroom
Class Schedule
Where resources come together!
We have a beautiful space to fill with support, learning, relaxation, and most importantly you : )
Let's do this... together!
Jan 29th
Feb 12th & 26th
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Lunchtime resource to support your day as well as your wellness goals. Stop by the Community Classroom for a 30-minute gathering for meditation. There will be chairs, yoga mats, blankets, and yoga bolsters available for you to find a comfortable position. Please bring your own supports that work best for you.
Noon to 12:30pm
$5 suggested donation.
Classroom is open at this time or you may join a livestream.
Please be sure to let me know you are coming
and if you will be in-person or need the link for livestream
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Gentle Movement to Release Stress & Anxiety
3 Basic Concepts of Tai Chi
Learn to change focus and perspective with these simple concepts of Tai Chi. This is a recurring class offered each Thursday evening in February. We will just be learning and practicing 3 concepts so there is no routine to remember. Just movements and awareness about how you feel. As always, this is beginner friendly.
$10 class fee to attend
Feb 17th Class!
Gentle Yoga Flow with Christina
February 17th
Christina Olevano will offer a 75-minute Gentle Yoga Pop-Up class on Feb 17th at Noon.
This flow is gentle, slow-paced work that stretches, awakens, and strengthens all aspects of the body, mind, and Spirit. There are props in the classroom to help support your poses so you can enjoy the yoga time with comfort and confidence. This is open to all levels of skill and knowledge. Please bring a yoga mat and any pillows, blankets, and blocks to the class.
Class fee is $20 per person payable in person.
Email Christina to reserve your spot today or if you have any questions
As Align with Sarah expands into a bigger reach and more space to support that expansion, I will be filling the Community Classroom with classes and events of all kinds!
Think Yoga, Tia Chi, movie nights, nutrition talks, drop-in lunch time mini massage sessions, anxiety support clinic, meditation classes, sound healing... let me know what you would like to see show up on the calendar and reach out if you would like to rent the space to offer a class!